AquaStretch is an assisted stretching technique that is only made possible when in the water. It uses traction and intuitive movement to unwind fascial restrictions that might not get resolved through exercise and intentional movement alone. We also offer exercise rehabilitation and management for long-term neurological conditions.
Aspire is our home base and is a purpose-built high-accessibility leisure centre. We have disabled changing rooms, one of which has a hoist, and the pool is accessible via water-safe wheelchairs and a ramp.
Phone +44 20 8954 5759
Opening times
Monday
08:00 AM - 05:00 PM
Tuesday
08:00 AM - 05:00 PM
Wednesday
08:00 AM - 05:00 PM
Thursday
08:00 AM - 05:00 PM
Friday
08:00 AM - 05:00 PM
Saturday
08:00 AM - 05:00 PM
Sunday
08:00 AM - 05:00 PM
Note:
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